Vocal Warm-Ups
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Slow and gentle is what these singing warm-ups are about. A physical education teacher once told my 7th-grade gym class that "jumping out of bed" was the worst thing you could do to your body!
Incredulous, one of the girls asked, "The very worst thing?" At which the teacher had to moderate her statement somewhat, replying, "Well, getting hit with a Mack truck would be worse, of course!
But her point was memorable -- in, fact, her statement is the only thing I remember about that long-ago gym class. The same thing applies to using your voice in the morning... be gentle with it.
Notice that most of these vocal warmups employ humming:
Download printable warm-ups sheet music for voice
It's hard to damage your vocal folds when you hum, making humming a good way to start your singing day. Even so, focus your hum "forward," up in the "mask" at or in the nose, if you can visualize this. You don't want pressure in the throat, so "aim" the tone up and out, beyond your neck and throat.
Sing a few of these lines early in the morning, perhaps for five minutes, then stop, and come back again in a little while to sing some more.
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